Visit us at The Cauldron. Unit 5 Curborough Hall Farm. Watery Lane, Lichfield. Staffs WS13 8ES Open Wed~Sun 11am to 4.30pm

Beginners Meditation For Relaxation.

6 Week beginners course, starting Tuesday 15th November 2011 - 7.00 - 8.00pm

This course is now available to book.

Gain power over your thinking and emotions; enhance your self-understanding and self-acceptance. Learn how to relax and connect with your inner self and the real essence of who you are.

This structured course includes;

Relaxation, breathing and meditation techniques

Focusing and calming the mind

Meditation styles and guided meditations

£5.00 per week (1 hour class) 10 places - Booking essential

£10.00  deposit secures your place - balance payable at the start

Advanced Meditation  Now available to book..

Starting Tuesday 17th January 2012 8.00-9.00pm for 10 weeks.

For spiritual/psychic development - 10 week course (secular/earth-based)

This course is now available to book.

Take your meditation skills to the next level, enhance your spiritual connection (secular/earth-based), learn to connect with energies outside of yourself or develop your psychic abilities.

This structured course includes:

Grounding and protection techniques - energy centre balancing

Colour breathing/ aura reading

Divination; tarot/oracle cards - ogham - pendulums etc

Guided meditations to connect with spirit/animal

Awareness expansion techniques

Nature awareness - working with solar, lunar and earth energies

£5.00 per week (1 hour class) 10 places

£10.00 deposit secures your place - balance payable at start